How Jesus is Teaching Me to Relax, Laugh, and Find Balance in Life

How Jesus is Teaching Me to Relax, Laugh, and Find Balance in Life
January 27, 2025

This past weekend's sermon reminded me of an often overlooked truth: Jesus wasn't always serious. While He was dedicated to His Father's business, the Bible teaches us that there's a time to laugh, a time to be still, and a time to express righteous anger. These moments show us that Jesus lived a balanced life, full of faith and authenticity. As someone who can get caught up in stress and seriousness, this message encouraged me to pause and reflect. Jesus's example reminds me that life is not about being perfect; it's about finding joy, taking deep breaths, and trusting God through it all. I'm slowly learning to relax, embrace laughter, and stay positive, knowing that the people around me are there to help me become better. Following Jesus's example, I want to live with more peace, more joy, and a better balance in my everyday life.

Of course, life brings stress—there's no escaping it. Whether it's the challenge of training a puppy who isn't the best walker, a child who is exhausted and acting up after a long day, not getting enough sleep, dealing with sickness, or managing work-related stress, the weight of daily struggles can add up quickly. But through it all, I'm learning an important lesson: control what can be controlled. And for what I can't control, I can pray to God to take off my hands and for Him to work through. Not everything can be solved immediately; some things take time, thoughts, and ideas to figure out. So why carry more than I need to? Trusting in God’s timing and surrendering my worries allows me to focus on what truly matters—faith, family, and a life well-lived in His grace.

Sometimes, all it takes is a deep breath, a short nap, or a good workout to reset and regain perspective. Talking to my spouse or a trusted friend can provide much-needed support, and even something as simple as starting a blog to share thoughts and experiences can be a great outlet. Healthy habits are crucial, and there are countless ways to find relief. Whether it's riding a bike, going to the beach, painting, or taking photos of nature, the key is to actively seek out a healthier lifestyle rather than letting stress consume me.

Jesus himself emphasizes the importance of caring for our bodies while also sharing the gospel with others. If He saw the value in rest and joy, then I should too. Life is about more than just productivity—it's about living fully, loving deeply, and embracing the balance that God has designed for us. So, I'm committing to making these small but meaningful changes, allowing myself to rest, laugh, and find balance in every season of life.